Bonus · Sauce
High-Protein Sticky Teriyaki Glaze
Sweet, savory, umami-rich — restaurant taste with far less sugar.
Yield: ~1 cup (16 tbsp)
Ingredients
- ½ cup Low-Sodium Soy Sauce · ¼ cup Water
- 2 tbsp Rice Vinegar
- 1 tbsp Sugar-Free Maple Syrup · 1 tbsp Monk Fruit Sweetener
- 1 tbsp Toasted Sesame Oil
- 2 tsp Fresh Grated Ginger · 2 Garlic Cloves, minced
- 2 tsp Arrowroot Powder + 2 tbsp Cold Water
Instructions
- 1
Combine soy sauce, water, rice vinegar, maple syrup, monk fruit, sesame oil, ginger, and garlic in a saucepan.
- 2
Bring to a gentle simmer.
- 3
Whisk arrowroot with cold water until smooth. Slowly whisk into the sauce.
- 4
Stir 2–3 min until thick and glossy. Sauce will thicken more as it cools.
- 5
Store refrigerated up to 7 days.