Lunch
Chicken & Sweet Potato Power Bowl
Lean protein, fiber-rich carbs, healthy fats, and crunch. Filling for hours.
Meal Prep FriendlyPost-WorkoutBlood Sugar Support
Time
10 min prep · 20 min cook
Yield
1 serving
Protein
45g
Ingredients
Chicken
- 5–6 oz boneless, skinless chicken breast, diced
- 1 tsp smoked paprika · ½ tsp garlic powder · ½ tsp onion powder
- ½ tsp dried oregano · ¼ tsp ground cumin · salt & pepper
Sweet Potatoes
- 1–2 medium sweet potatoes, peeled, ½-inch cubes
- 1 tsp olive oil · salt & pepper
Bowl
- 2 cups romaine, spring mix, or crunchy greens
- ¼ avocado, sliced or diced
- 2 slices bacon, cooked crispy and crumbled
- 2–3 tbsp Creamy Chipotle Lime Sauce
Instructions
- 1
Toss sweet potato cubes with olive oil, salt, and pepper.
- 2
Air fry at 390°F for 14–18 minutes, shaking halfway, until golden and tender.
- 3
Season the chicken with the spice blend and cook in a skillet 6–8 min (or air fry 390°F for 10–12 min).
- 4
Fill a bowl with greens and top with chicken, roasted sweet potato, avocado, and bacon.
- 5
Drizzle generously with Creamy Chipotle Lime Sauce and serve immediately.
Nutrition · per serving (approx.)
Calories
640
Protein
45g
Fat
29g
Carbs
41g
Fiber
9g
💛 Meal Prep Tip
Prep once, cook fresh. Peel and dice sweet potatoes and store uncooked, then air fry just what you need.